Cheesy Jalapeno Baked Chicken

Ingredients

• 2 slices of bacon, cooked and chopped up

• 3 Jalapenos, de-seed and diced

• 3 oz low fat Cream Cheese, softened

• 4 oz reduced fat shredded Cheddar Jack

• 2 tbsp Spring Onions, chopped

• 4 Chicken breasts, sliced thinly down the long side

• 1/2 cup Italian seasons whole wheat breadcrumbs

• 1 1/2 Limes (juice of)

• 1 tbsp Olive Oil

• Salt and Peeper

• Olive Oil

Instructions

1. Wash and dry the chicken, season with salt and pepper. Pre-heat over to 450°F. Lightly oil a baking dish

2. Combine the cheeses, onion, jalapenos and bacon in a bowl

3. Lay the chicken out and spread 2 tbsp of the cream cheese mix on each. Roll them up and secure with toothpicks

4. Place the breadcrumbs in a bowl, in a second bowl combine the olive oil, lime juice, salt, and pepper

5. Dip the chicken in the lime-oil mix, then in the breadcrumbs and place seam side down on the baking dish.

6. Bake for 30 minutes