Cheesy Jalapeno Baked Chicken

Ingredients

  • 2 slices of bacon, cooked and chopped up

  • 3 Jalapenos, de-seed and diced

  • 3 oz low fat Cream Cheese, softened

  • 4 oz reduced fat shredded Cheddar Jack

  • 2 tbsp Spring Onions, chopped

  • 4 Chicken breasts, sliced thinly down the long side

  • 1/2 cup Italian seasons whole wheat breadcrumbs

  • 1 1/2 Limes (juice of)

  • 1 tbsp Olive Oil

  • Salt and Peeper

  • Olive Oil

Instructions

  1. Wash and dry the chicken, season with salt and pepper. Pre-heat over to 450°F. Lightly oil a baking dish

  2. Combine the cheeses, onion, jalapenos and bacon in a bowl

  3. Lay the chicken out and spread 2 tbsp of the cream cheese mix on each. Roll them up and secure with toothpicks

  4. Place the breadcrumbs in a bowl, in a second bowl combine the olive oil, lime juice, salt, and pepper

  5. Dip the chicken in the lime-oil mix, then in the breadcrumbs and place seam side down on the baking dish.

  6. Bake for 30 minutes